It was a good day. I didn't eat nearly as much as I have been and every time my stomach growled, I smiled to myself.
I felt so empowered today, I haven't felt like this since my last fast. I forgot how much I loveeee it! I felt so confident today (I think it might be because i tried out a new hair style and got lots of compliments on it) I was making conversation with complete strangers (something I don't do..sober) and I just felt normal. so yeah it was a good day.
I lost .6lbs...not great but I'll take what ever I can get. I'm leaving for florida in 13 days and I still have 11lbs to lose so keep your fingers crossed!
Intake:
- Oatmeal -150
- 5 cheez its -22
- peppermint-20
I think tomorrow I'm going to try to plan it out to where I'm eating something small every few hours for my metabolism. Speaking of that, I bought some crystal light drink mix, the ones you put in a bottled water, and the kind I got said it helps to increase your metabolism. I'm a little skeptical of that but if your interested it's mango peach tea flavored. It tastes good and it's only 5cal per serving so its basically a win-win situation.
0 comments:
Post a Comment